The attending physician prescribes diet foods when the first signs of inflammatory processes in the prostate gland are detected in men. Proper nutrition, although it is an auxiliary method of treating this ailment, nevertheless gives a very tangible effect, especially in combination with an active lifestyle or the implementation of physiotherapy exercises.
A balanced diet can significantly improve the functioning of the immune system, prevent the formation of constipation, which negatively affects the functionality of the prostate gland and reduces the frequency of night urination. In addition, the diet for the diagnosis of prostatitis in men provides a natural blood flow to all internal organs. This increases the delivery of all essential nutrients and also prevents further irritation of the prostate during an exacerbation of the disease.
When a patient is diagnosed with chronic prostatitis, a properly selected diet food reduces the number of relapses of the disease.
A balanced diet for prostatitis and prostate adenoma will not cause discomfort and does not need serious restrictions. The list of allowed dishes and products is quite extensive so the menu is varied. The constant use of forbidden foods can lead to a long treatment process or even the development of a chronic stage of prostate disease. Therefore, after consulting with your doctor or dietician, you should completely abandon prohibited foods and limit those that are not recommended as much as possible.
Prohibited Products
The list of prohibited foods for chronic prostatitis or its more benign form cannot be considered broad enough. Also, keep in mind that many foods cannot be eaten in large quantities. If the patient feels a wild desire to eat something forbidden, he must take into account his state of health. So, in the acute course of the disease, a small portion of your favorite dish can cause discomfort.
In addition to alcoholic beverages, which can irritate the urinary tract and cause severe pain, the diet for chronic prostatitis does not allow the use of the following foods:
- All legumes;
- Various soft drinks;
- All conservation;
- All kinds of semi-finished products and offal;
- Vegetables such as radish, sorrel, garlic and pepper;
- Fruits with high acid content;
- Fungi;
- Muffins, white bread;
- Fatty meats;
- Chocolate
- Fatty and fried foods;
- Various smoked products.
In the presence of pathology, it is necessary to limit the consumption of coffee or make it less strong, and also minimize the intake of salty and spicy dishes. Everything that is prohibited must be replaced by much healthier food.
Useful products
A balanced diet in the diagnosis of prostatitis or prostate adenoma cannot fail to be tasty or varied, even despite the presence of a certain list of prohibited foods and foods. With this pathology, it is very important that the male body receives a sufficient amount of vitamin B6, which in turn contributes to the early absorption of useful microelements.
A high concentration of this vitamin is found in carrots, bran and sprouted wheat. In addition, for faster and more effective treatment, patients struggling with prostatitis should include the following foods in their diet:
- Foods rich in fiber, which help improve intestinal function and prevent constipation. Thanks to this, blood circulation in the small pelvis is improved, which has a positive effect in reducing inflammatory reactions. These products include vegetables, fruits, and cereals;
- Foods high in zinc. It is this useful element that has a significant effect on the full functioning of the gland, normalizes an erection, if there are such problems, and reduces the risk of male infertility. To fully assimilate zinc, the body needs a sufficient amount of vitamin E, in which leafy vegetables are rich. You can saturate the body with zinc by consuming nuts and shellfish;
- Vegetables, berries, fruits such as pumpkins, watermelons, melons, respectively, are very valuable for the return of male strength;
- Light vegetable soups, which are well absorbed by the patient's body and prevent the development of obesity;
- Fermented dairy products that help clean the intestines;
- Various fruit drinks and compotes. Drinking is especially important during an exacerbation of prostatitis. During this period, red fruit drinks will be very useful.
As you can see from the list of essential foods, they are all very common and do not need any special processing during preparation.
Sample menu
Knowing the list of allowed and prohibited products, it is very important to compose the menu correctly. During an exacerbation of prostatitis, it is better to grind the finished dish as much as possible and drink it exclusively hot.
Breakfast can include the following:
- Porridge (oats, corn, pearl barley) and non-acidic fruits;
- Omelette seasoned with fresh herbs, a piece of cheese and red fruit compote;
- Cottage cheese and fresh fruit casserole.
Green or herbal tea, as well as still mineral water or freshly squeezed juice are perfect to complement your breakfast.
Lunch can include:
- Lean fish soup (it would be better to cook it in the second broth), as well as an aubergine and tomato salad;
- Borscht, cooked without meat, fresh carrot and cucumber salad, steamed fish;
- Loose rice porridge with shellfish and boiled asparagus;
- Soup of pureed broccoli, stewed duck and salad of tomatoes, cucumbers, low-fat cheese and olive oil;
- Cutlets, steamed veal, durum wheat spaghetti.
You can complement a hearty lunch with dried fruit compotes, rosehip infusions, green tea and freshly squeezed juice.
Dinner can include:
- Sauteed vegetables and boiled seafood;
- Beetroot stew with carrots and beets;
- Rabbit meat in sour cream, baked with vegetables;
- Beef stew with vegetables;
- Baked lean fish.
If you are hungry during the day, you can have a snack with cheesecakes, muesli bars, smoothies, cottage cheese or low-fat cheese, natural yogurt, apples and bananas, dark dark chocolate. Before brushing your teeth before going to bed, nutritionists recommend drinking a glass of kefir or low-fat yogurt and, if you want, you can eat a small portion of yogurt.
When following a diet, it is very important not to let go and suddenly start eating almost everything, because such action can cause a relapse of the disease or cause stomach problems.
In order for urine to leave the body in a timely manner during an exacerbation of prostate pathology, it is necessary to observe a drinking regimen and drink at least 2 liters of water per day (in the absence of diseases in which the amountof liquid consumed should be limited). Cranberry and lingonberry fruit drinks promote the rapid elimination of all bacteria through the urethra.
To prevent diseases that threaten the health of men, it is essential to have breakfast and eat some fruit every 2-3 hours. Lunch should contain low-fat soup and you should not eat fried foods for dinner.
Proper nutrition is a necessary part of the course of treatment for prostatitis. When supplemented with the correct diet of constant physical activity or physical therapy exercises, recovery progress will come much faster.